Mmmm…. Chicken and veggies!!!
Paris. 26. Arizona.
Starting Weight: 240.0 lbs.
Current Weight: 229.2 lbs.
Current Weight Loss: 10.8 lbs.
Goal Weight: 140 lbs.
Took a pic after my hot yoga sesh this morning!! Feeling good and eating healthy :)
In order to become the supreme adult, you must perform the seven wonders:
- Public speaking
- Not being afraid of teenagers
- Calling the doctor yourself
- Arguing without crying
- Having a normal sleep pattern
- Having an answer to the question ‘what do you want to do with your life?’
Ugh…. Arguing without crying is the last thing I need to conquer.
So this happened!!! What the what?!?!?
I’m so crazy excited :D The first photo was taken last weekend and the second photo was taken this morning. I seriously can’t believe it.
I just need to keep going and keep working. I’ve done this before… I lose a bunch of weight during my first week and then I start thinking that I can start eating some unhealthy things and I gain the weight back. Luckily, I still have my friends who believe in me and are helping to push me forward.
Things you can do to be happier:
- Go to bed earlier
- Finish things ahead of time
- Eat whole-food
- Be present
- Listen to music
- Think positively
- Drink lots of water
- Be productive
- Eat fresh fruit
- Breathe deeply
- Go for a bike ride
The old you would have given up. The new you is going to keep on trying. The future you will be glorious.
Well, no one came to the gym today because they forgot…. so I worked out alone hahaha!